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What Are the Five Steps to Resolving Conflict?

De-escalation training

A commonly used five-step model for resolving workplace conflict runs: identify the actual source of the disagreement, rather than the symptom; look beyond the immediate incident to any underlying pattern; ask both sides to propose solutions rather than imposing one; find the solution both parties can genuinely support; and agree it, with a clear understanding of what happens next.

It's a solid framework for conflicts that are still verbal and low-risk. Where there's a real possibility of a situation escalating further, Stand2 trains staff in a unique and proprietary appeals process - a more structured, sequential model built specifically for de-escalating resistance before it turns physical. Explore Stand2's Conflict Management Training to see how this is taught in practice.

Written by Stand2
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As the trusted leader in conflict management, personal safety, and physical intervention training, we aim to elevate standards across the UK and beyond by bringing evidence-based practice, operational credibility, and expert instruction to every sector we serve.
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Great session on conflict resolution. Session was informative and helpful for managing situations of conflict. Would highly recommend.

Brilliant course! Instructors (Steve and Dave) friendly and knowledgeable, made everyone feel really comfortable. Wonderful overall experience and know have a better knowledge of conflict resolution techniques.

Good training, helpful for increasing awareness of threats and process for justifying and processing conflict resolution.

Great experience practical elements really helped consolidate my knowledge.

The instructors were very knowledgeable, approachable and supportive. Great and informative session, thank you!


Excellent delivery, really informative & engaging, cannot fault the whole package. Thank you

Great training and was delivered to a high standard. Paul was very friendly and made me feel at ease

Very useful in practical life, specifically in my workplace.